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Spicy Black Bean Hummus

Spicy Black Bean Hummus

INGREDIENTS

1 peeled clove garlic
1 small jalapeño pepper, chopped (or 1/2 teaspoon cayenne pepper)
15-ounce can black beans, rinsed and drained (I use Eden since the can’s lining is BPA-free)
1 tablespoon tahini
Juice from one lemon
2 tablespoons olive oil
Salt and pepper to taste

DIRECTIONS

  1. Add the garlic and jalapeño pepper to a food processor or blender and puree. Add in the remaining ingredients and mix until smooth.
  2. Enjoy immediately or store in an airtight glass container in the fridge for up to a week.

Nutritional information for one tablespoons of dip:

Written by Diane Levy

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