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Vegan Banana Oatmeal Breakfast Bites

Vegan Banana Oatmeal Breakfast Bites

INGREDIENTS

2 ripe bananas
1/3 cup almond butter (I used crunchy)
1/4 cup unsweetened applesauce
2 tablespoons unsweetened soy milk
2 tablespoons maple syrup
1 teaspoon vanilla
1/4 cup whole wheat flour
1 1/2 cups rolled oats
1 cup quick oats
1/2 teaspoon cinnamon

DIRECTIONS

  1. Preheat oven to 350 degrees.
  2. In a large bowl, mash the bananas with a fork until smooth. Mix in the almond butter, applesauce, soy milk, maple syrup, and vanilla.
  3. In a medium bowl, mix the flour, oats, and cinnamon. Pour the dry ingredients into the large bowl, and mix together.
  4. Drop spoonfuls onto an ungreased baking sheet, and bake for 12 minutes or until slightly brown.

Makes 24 bites. Here’s the nutritional info for one bite:

Written by Diane Levy

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